요즘에는 아이튠즈에 파일공유 기능이 생겨서 그다지 많이 사용할 일이 없지만, 그래도 가끔은 아이폰/아이패드/아이팟터치를 USB 디스크처럼 PC가 인식하고 파일탐색기에서 마음껏 파일을 복사하고 삭제하는 기능이 있는 유틸리티가 필요할 때도 있죠.
http://latte4u.net
그럼, 먼저 아이튠즈의 파일 공유 기능에 대해 알아보고, USB 유틸리티 어플들에 대해서 보도록 하죠.

아이폰/아이패드/아이팟터치는 PC에 있는 파일을 저장하려면 아이튠즈를 통해서만 할 수 있고, 복사할 수 있는 파일 종류도 MP3나 동영상과 같은 것으로 매우 제한적입니다. 아이튠즈가 버전업되면서 [파일 공유]라는 편리한 기능이 생겼습니다. 파일 공유 기능을 사용하면 PC에 있는 어떤 기능도 아이튠즈를 통해 아이폰/아이패드/아이팟터치에 담을 수 있습니다.
http://latte4u.net
#1 GoodReader가 아이튠즈와 만났을 때.
아이튠즈의 [파일 공유] 기능을 사용하려면, 파일공유를 지원하는 어플이 아이폰/아이패드/아이팟터치에 설치되어 있어야 합니다. 가장 좋은 예로, GoodReader라는 전문 파일 뷰어 어플을 설치하고, 아이튠즈와 연결하여 [응용 프로그램] 화면 하단으로 스크롤해보면 [파일 공유]라는 것이 보이게 됩니다.
http://latte4u.net
파일 공유를 할 GoodReader와 같은 어플을 먼저 클릭하고, 우측의 창에 드래그 앤 드롭으로 파일을 떨어뜨려주면 순식간에 PC에 있는 파일이 GoodReader 문서함으로 들어가게 됩니다. 아이폰/아이이패드/아이팟터치에서 GoodReader를 실행해보면 PC에서 전송한 문서를 볼 수 있습니다.
http://latte4u.net
GoodReader가 좋은 또 다른 이유 중 하나는, 이렇게 PC에서 복사한 파일을 이메일 문서로 첨부해서 보내거나, ZIP형식으로 압축을 하거나, 심지어 PC에서 ZIP으로 압축해서 넣은 파일을 GoodReader에서 풀어서 사용할 수도 있습니다.

#2 다양한 USB 디스크 프로그램
이미 아이폰/아이패드/아이팟터치 사용자를 위해, USB 디스크처럼 사용할 수 있는 PC용/Mac용 프로그램들이 많이 나와 있습니다.
http://latte4u.net
USB 디스크 프로그램을 설치하게 되면, 아이폰/아이패드/아이팟터치를 PC에서 USB처럼 인식해서 윈도 파일탐색기나 맥의 파인더에서 파일을 드래그 앤 드롭해서 아이폰/아이패드/아이팟터치에 저장하거나 폴더를 만들어 사용할 수 있습니다.
[Phone Disk로 연결된 F 드라이브는 아이폰]
http://latte4u.net
대표적인 USB 디스크 프로그램들은 아래와 같습니다.
http://latte4u.net
A. iPhone Explorer
Windows/Mac 버전 : 무료
iPhone Explorer는 완전 100% 무료 어플로 PC와 Mac 버젼이 모두 출시되어 있습니다. 윈도 파일 탐색기나 맥의 파인더와 결합되지는 않고 별도의 iPhone Explorer 창이 뜨고 그곳에 드래그 앤 드롭하는 방식입니다.
http://latte4u.net
B. Phone Disk
Windows/Mac 버전 : 유료(12/1까지 한시적 무료)
Phone Disk는 iPhone Explorer의 제작사가 출시한 유료 버젼의 프로그램입니다. PC와 Mac 버전으로 출시되어 있고, 윈도 파일탐색기와 맥의 파인더와 완벽한 결합으로 마치 하나의 디스크가 추가된 것처럼 작동합니다. Phone Disk를 설치하고 제작사 홈페이지에 보이는 시리얼 번호를 2010년 12월 1일까지 등록하면 Full Version을 무료로 사용할 수 있습니다.
제작사 시리얼 번호 : 2H96A-QK7MX-8GEYK1V-ZR6S8

C. DiskAid
Windows/Mac 버전 : 유료
DiskAid도 윈도 파일 탐색기와 맥의 파인더와 완벽한 결합으로 편리한 사용을 제공하지만, 유료입니다.
http://latte4u.net
D. i-funbox
Windows 버전 : 무료
i-funbox는 한글버전까지 제공되는 무료 USB 디스크 유틸리티입니다. 별도의 i-funxbox의 창으로 아이폰/아이패드/아이팟터치의 파일을 관리할 수 있고, 아이폰/아이패드/아이팟터치에 있는 음악, 동영상 파일을 복사해 올 수도 있습니다. PC용만 제공합니다.
http://latte4u.net
E. PhoneView
Mac 버전 : 유료
PhoneView는 SMS와 MMS 메시지, 음성메세지, 통화기록등 전화와 관련된 정보도 쉽게 보고 PDF파일, 텍스트 파일로 내보내기도 가능합니다. 연락처, 사진, 음악등 아이폰에 담긴 데이타를 맥에서 사용이 가능하고, USB 디스크 기능은 기본입니다. 다만, Mac버전만 제공되고 유료입니다.
http://latte4u.net
위에 열거한 USB 디스크 유틸리티를 사용하더라도, 아이폰/아이패드/아이팟터치의 모든 파일 시스템을 접근할 수 있는 것은 아닙니다. 순정인 경우에는 Media 폴더에 있는 것들만 접근할 수 있고, 탈옥한 경우에는 모든 접근이 가능합니다.

#3 글을 마치며...
아이튠즈가 [파일 공유] 기능을 지원하기 시작하면서, USB 디스크 유틸리티 프로그램들의 활용도는 조금 낮아진게 사실이지만, 그래도 통상적으로 접근할 수 없는 아이폰/아이패드/아이팟터치의 내부를 들여다보고 파일을 관리 할 수 있는 점은 USB 디스크 유틸리티가 갖고 있는 장점입니다.
http://latte4u.net
하지만, 마음대로 접근할 수 있다고 해서, 마음대로 지우고 다니시면 곤란합니다. USB 디스크 유틸리티로 접속하였다면, 본인이 사용할 폴더를 하나 만드시고 그곳에서만 파일을 올리고 삭제하도록 하세요. 다른 파일을 함부로 지우시면 아이폰/아이패드/아이팟터치가 아파합니다.

주의 : 한글로 된 폴더나, 한글로 된 파일명은 생성시 문제가 있고, PC에서는 삭제도 되지 않습니다. (맥에서는 삭제 가능) 영문은 문제 없습니다.


저작권 :: Latte's Planet의 글은 기본적으로 펌금지입니다. 저작권 관련 공지 보기

  1. BES1025 2010.10.13 21:28

    예전에 한번받았다가 대체 어떻게 하는건가 했는데 ^^,,, 좋은 정보 고맙습니다~
    한번해봐야겠네요

  2. BlogIcon kimpd 2010.10.14 02:02

    와 정말 좋은 정보입니다
    굿리더를 쓰고 있거든요
    항상 도움 많이 받고 있습니다

  3. Lachesis 2011.06.12 20:31

    제가 탈옥팟을 쓰고 있는데요 이중에 사진파일을 꺼낼수 있는것은 어떤건가요???
    (스크린샷 말고요... 아이튠즈로 동기화한 사진이요)

    • 탈옥팟 2011.11.05 14:00

      탈옥팟이시면 아이펀박스가

      제일 쉽습니다.

아이폰을 Jailbreak(해킹) 하게되면, 무한한 확장성을 갖게 됩니다. 그 중에 부러운 것 중 하나가 아이폰에 데이타를 마음대로 쓰고 지우는 외장하드 같은 기능입니다. Jailbreak(해킹)된 아이폰이라면 USB를 사용할수도 있고, 무선랜을 통해 sFTP로 파일을 저장할 수도 있죠.
http://latte4u.net
DiskAid나 iPhone Explorer와 같은 어플을 사용하면, 순정 아이폰에서도 USB케이블을 연결해서 아이폰에 파일을 저장하거나 읽어 올 수 있게 됩니다. 두 어플 모두 맥과 윈도 버젼을 제공합니다.
http://latte4u.net
DiskAid는 유료 어플이기때문에, 설치후 일정기간이 지나면 구입을 해야합니다. 
http://latte4u.net
#1 iPhone Explorer 무료 어플
iPhone Explorer는 맥과 윈도 버젼 모두 무료로 제공되고 있습니다. DiskAid 구입이 망설여 진다면 iPhone Explorer로 충분히 필요한 기능을 사용할 수 있습니다.
http://latte4u.net
Jailbreak(해킹)된 아이폰이라면 시스템 최상위 root 디렉토리부터 접근이 가능하지만, 순정 아이폰은 미디어 디렉토리를 접근 가능합니다.
http://latte4u.net
#2 iPhone Explorer 다운로드
iPhone Explorer는 아래 사이트에서 PC버젼과 맥버젼을 다운로드 받을 수 있습니다.
http://latte4u.net
http://latte4u.net

#3 iPhone Explorer 사용방법
USB 케이블에 아이폰을 연결하고 iPhone Explorer를 실행하면, 자동적으로 iPhone Explorer 가 윈도 파일탐색기처럼 아이폰의 내부 디렉토리를 보여주게 됩니다.
http://latte4u.net
[PC용 iPhone Explorer]
http://latte4u.net
[Mac용 iPhone Explorer]

순정 아이폰을 기준으로 설명드리면 이곳은 아이폰의 Media 디렉토리입니다. 
http://latte4u.net
아이폰 어플들은 어플이 설치된 디렉토리만 접근할 수 있는 구조이지만, 편의상의 목적으로 Media 디렉토리까지는 접근할 수 있습니다. 예를들어 여러가지 사진 관련 아이폰 어플들이 사진 앨범에서 사진을 불러올 수 있는 것도 이와 같은 이치입니다.
http://latte4u.net
사진 앨범의 자료는 실제로 이 Media 디렉토리 하단의 DCIM 디렉토리에 저장되어 있습니다.
http://latte4u.net
DCIM 하단에 적당한 이름으로 새로운 영문 폴더를 생성해주고, 이제 이곳에 개인적으로 필요한 자료를 저장하는 곳으로 사용하면 됩니다. PC에서 파일을 복사하는 방법은 파일탐색기를 실행해서 파일을 드래그 앤 드롭 방식으로 iPhone Explorer 디렉토리로 넣어주면 됩니다.
http://latte4u.net
#4 iPhone Explorer 사용상 주의!
iPhone Explorer는 아이폰 미디어 디렉토리가 오픈되어 있는 점을 활용하여 파일 탐색기처럼 아이폰 내부 파일을 보고, 직접 파일 복사, 삭제까지 할 수 있는 프로그램입니다.
http://latte4u.net
시스템 내부 디렉토리에 접근하게 되는 것이니, 디렉토리나 파일을 잘못 지우면 아이폰에 문제가 발생할 수 있으니 사용상 주의해야합니다.
http://latte4u.net
가능하면 개인적으로 사용하는 파일은 사진 앨범이 저장된 DCIM 폴더 하단에 별도의 신규 폴더를 만들어서 그 곳에서만 파일을 복사하거나 삭제하도록 하고, 다른 폴더나 파일은 절대 건드리지 마세요.
http://latte4u.net
#5 글을 마치며...
iPhone Explorer는 USB 케이블을 연결해서 아이폰을 마치 외장하드처럼 사용할 수 있는 편리한 프로그램입니다. 하지만, 시스템 내부를 사용자가 접근하는 것이니, 파일이나 디렉토리를 함부로 삭제하지 않도록 주의해서 사용하세요.
http://latte4u.net
그리고, 윈도 비스타나 7에서 드래그 앤 드롭이 안되는 경우가 발생하기도 하는데, 이런 경우에는 어드민 모드로 iPhone Explorer가 실행되어야 합니다.
http://latte4u.net
어드민 모드로 iPhone Explorer 실행하기 :: Ctrl+Shift 누른채 iPhone Explorer 우클릭하면 어드민으로 실행할 수 있는 메뉴가 나타납니다.

P.S) 한글화일명 파일을 복사한 후에 삭제되지 않는 일이 발생할 수 있습니다. 가급적 영문파일명으로 된 것만 사용하기 바랍니다.

저작권 :: Latte's Planet의 글은 기본적으로 펌금지입니다. 저작권 관련 공지 보기

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    Hello and welcome back fans. Last night marked the end of our third match up of our 2nd annual MHR fan favorite Denver Broncos Cheerleader Tournament. We had another epic match up this week, seeing to the two stay only 10 votes apart for pretty much the duration of the contest. Only after the Friday afternoon reminder did the winner actually pull away a bit more than that. And, http://www.broncosjerseyfanshop.com/champ-bailey-jersey-c-104.html Champ Bailey Youth Jersey, in case you haven't already peaked, the winner who will be moving on to the second round was...














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    Nevis is a nasty defensive tackle that loves to get after the ball carrier. His quick first step is among the best in this draft class and makes him a great fit at the 3 technique position. When I watch him play he gives me a vibe in the way he gets into the backfield. Ultimately, Nevis may find himself sliding in the draft due to the limits of what position he can play. However, the 2nd round is as far as he will fall and whoever selects him will get a guy capable of contributing right away.



    NFL DRAFT: GENERAL




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    The union also postponed a scheduled summit with select agents at the scouting combine on Thursday, clearing the calendar somewhat for the final scheduled day with the mediator. Players association officials will still hold their mandatory meeting for all player-agents in Indianapolis on Friday. Tuesday's talks brought the tally for five days up to about 38 hours of meetings between the sides, but union spokesman George Atallah was quick to dismiss any public characterization of "what's going on in the negotiating room" as "pure speculation."




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    This years NFL Combine will be about my 20th visit to Indianapolis for the annual event. But this year will be special because of the labor tension that exists on the doorstep of the expiring CBA. Behind the curtain of the actual testing for the 2011 draft class, talks and emotions will be running at a more intense level than usual. Although the business of the NFL will be a big media focal point this week, its still about the rookies. However, the one test you wont see on TV is usually the most important and is the #1 reason the NFL Combine even exists.




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    There is a familiar dance in the NFL this time of year as teams try and decide whether to hold on to the aged veteran one more season, or let him walk. The Bucs and never danced too far apart. They both knew they wanted one more season together and they got a deal done.




    Former Auburn University quarterback had some questions about his character hanging over his head coming into this weeks NFL Scouting Combine. He might just have added another one. "I see myself not only as a football player, but an entertainer and icon," Newton said as noted by Sports Illustrated's Peter King during a phone call he had with the quarterback.




    Last week, NFL owners and the players' union agreed to sit down and discuss possible terms in front of a neutral arbitrator. Entering the fifth day of talks, no deal is in sight. As March 4 quickly approaches, the reality should be setting in that a lockout is inevitable. The question is, how long will it last? If I'm understanding all of the information circulating correctly, it would seem that court rulings will dictate the strength of leverage on both sides. Judicial support will play a very critical part in which side will have to adjust its terms to come to an agreement.








    On what is going to be his best event at the NFL Combine: Amukamara: I think the pro agility and position drills are going to be my best event, because that's where I put more of my focus on here at API (Athletes Performance Institute), and I'm happy with what I accomplished here. I've put in a lot of work in the weight room, a lot of hip work, and a lot of reps just doing it out on the field.




    Meet Ring of Famer, Karl Mecklenburg at King Soopers in Greeley on Wednesday, 2/23/11 from 4-6pm. Meet Miles the Mascot and Broncos Cheerleaders from 5-7pm. King Soopers 6922 10th St. Greeley, CO




    An elite talent, such as a Revis or an Asomugha? Probably not at this stage of his career, but if I am a defensive coordinator, I have no issue lining up Bailey across from a and in the AFC West or any other No.1 WR in the NFL. Third downs and in the red zone (where corners make their money), Bailey can still win from both a press and an off-man position.




    Fox's massive makeover of Denver's defense will be much easier with Bailey as the cornerstone. Bailey joined the Broncos in 2004 when former coach Mike Shanahan traded running back to the in a rare swap of blue chip talent. Despite Bailey's presence, the Broncos have long been bad on defense as Shanahan and then Josh McDaniels focused more on the offensive side and annually changed defensive coordinators, who had to deconstruct schemes and implement new philosophies.




    As the NFP heads down to Indianapolis today, lets talk about the safety position. Unlike 2010, when we saw a class that had top talent at the position (, , , etc.), this years group is averageand might not produce any first round talent. However, there are still some names to watch at the combine. Lets run through five prospects that we should keep an eye onbecause their stock is about to increase if they test well in Indy.




    The Florida product scored an unreal 71 fantasy points over that trio of games, topping (64 points), Vick and (58 points each). Based on his high level of production, Tebow has to be considered the favorite to start the Broncos in the 2011 campaign .. right?




    Kalil is planning on signing the team's franchise offer sheet, a league source told ESPN NFL Insider Adam Schefter. The players' union has questioned the validity of the franchise tag for next season with the current collective bargaining agreement set to expire, so Kalil's decision to sign the offer is an interesting one. The 25-year-old Kalil is coming off his second straight Pro Bowl season. Under the franchise tag, Kalil is offered a guaranteed one-year deal at about $10.5 million.



    NFL LOCKOUT




    In an offseason in which the Broncos will look to add a playmaker with the No. 2 pick in the 2011 NFL Draft, the team has now already locked up one of the league's most proven playmakers. Bailey's 10 Pro Bowls mark the most in league history by a cornerback, and his six as a Bronco are tied for fifth in team history.




    We prefer to think of it not as compensation for income generated by old highlights, but as an acknowledgment of the fact that the men who came before todays players helped build the game to the point it now occupies. The challenge is to decide how any efforts to take care of past players will be funded. If, as Harrison believes, a sport that generates $9 billion per year and consists of franchises worth $1 billion each has a responsibility to take care of former players (a point on which we agree), the question becomes whether the money will come from the profits generated by the businesses, the players cut of the revenue, or a combination of the two.




    Broncos TV counts down the best offensive plays from the 2010 season.






    As it turned out, Champ Bailey probably took less than market value to stay with the Broncos.The four-year contract the Broncos gave Champ Bailey is the richest ever for a cornerback who is past 30 years old. Bailey will turn 33 in June and will be 36 in 2014, the final year of his deal. The industry will report this as a four-year, $43 million contract (he can push it to $47 million with incentives like Pro Bowl appearances, which in Bailey's case are hardly unreachable) with $22 million guaranteed.



    Voting ends March 8th!




    The Star Tribune and the St. Paul Pioneer Press are trying to get into the game -- or at least into the courtroom -- in a battle between the NFL and its players association over money paid to the league by television networks. Saying "the public's right to know what goes on in its courthouses is a fundamental right," the news organizations filed motions in federal court Tuesday to unseal documents filed as "confidential" in the case.




    On the day the state legislature announced cuts in funding to the HOPE scholarship program, Georgia's higher education bedrock, Arthur Blank's team is on track to receive a publicly-financed stadium. It is not clear how much Blank and the will pay, but it should be significant considering how other deals have been struck with NFL teams.




    Just as when we talked about defensive linemen last week, scouting linebackers has much to do about scheme. Many outside linebackers in a 3-4 defense could play defensive end in a 4-3. Their ability to drop and their instincts in coverage will have a lot to do with that ability. For the purpose of this discussion, we will talk about linebackers in general and then the traits needed to play linebacker in the different schemes.



    NFL DRAFT:COMBINE





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    According to Gil Brandt, the race is already over. Brandt, an NFL.com analyst and longtime ' director of personnel, was quoted by Jimmy Burch in Monday's Star Telegram that he'd be "shocked" if Newton was not the No. 1 overall pick of the draft. While Newton is unquestionably talented , Brandt's prediction is a bold one. Just because Newton is a spectacular athletic talent and plays the quarterback position does not necessarily mean he should be the first player selected. Newton's numerous character concerns and adjustment to a pro-style offense require significant investigation.




    Top athletic workouts at the combine do not automatically improve a player's draft positioning, yet it does help. This is especially true when a lower-rated prospect turns heads with fast times or better than expected results. Three players expected to excel:




    The case against franchising Johnson: A $13 million deal for a guy with one solid year -- he had 10 sacks combined in his first three -- represents more of a gamble than with the reliable Kalil. There are those who wonder whether he's a naturally ascending player, or a guy who put up big numbers in a contract year for his one payday. If he leaves, it would position the Panthers to take Clemson defensive end Da'Quan Bowers with the top pick and proceed as they did in 2002, after drafting second overall.




    ""No Im not," Bailey said by conference call. ""Ive been pessimistic about this thing since Day 1. Ever since our union leader (DeMaurice Smith) came and talked to us last year it kind of opened my eyes like, there might not be football. I know once April, May, June, July rolls around, and theres no football, I dont know what the players are going to do.




    One key question relates to the standard for determining what a Hall of Famer is. Apparently, there is no standard. Maybe there should be. And maybe it should be a know-it-when-you-see-it-style test that would allow admission only to those about whom there is no debate, such as Emmitt Smith and Jerry Rice in 2010.




    THE TEAMS FAITH IN THE PLAYER. Money did matter; Bailey noted on Jan. 3 that he wasnt "for sale" and wouldnt give the Broncos a deep hometown discount. By giving this length of a deal to Bailey, the Broncos are not only rewarding Bailey for his previous seven years of service to the team, but are showing an expectation of future Pro Bowl seasons to come. While some other cornerbacks such as Rod Woodson have converted to safety later in their careers, Bailey appears set at cornerback, since he hasnt incurred the kind of position-altering major injury that Woodson absorbed in his ninth season, when he tore an anterior cruciate ligament.




    The Broncos may have some tough decisions to make regarding four of their most experienced players. Strong safety , 37, is due a $6 million salary in 2011 and nose tackle , who turns 35 on April 28, and would have to become a defensive tackle in the team's new 4-3 alignment, is owed $5 million in salary and roster bonus. Free safety , 32, is scheduled for a $2.4 million salary and running back , 32, is on the books for $1.92 million. None of that money with those players is guaranteed.




    "Every report about whats happening in the room at this point is pure speculation," NFLPA spokesman George Atallah told the Associated Press via e-mail on Tuesday. Of course, since Atallah isnt personally in the room, he doesnt actually know whether any reports are indeed speculation. Weve reported that Tuesday was "big day" for progress in the process, though we havent been able to track down any specifics as to the issue(s) about which there may have been a breakthrough. But we stand by that report, and we understand why the union and the league would feel compelled to dismiss any report, out of further respect for the vow of silence that the parties took when the process commenced on Friday of last week.




    However, the tales of Mr. Palmer's decline have been a bit exaggerated. It looks like Palmer has fallen far because he was so high to begin with. Back in 2005, we were asking if Palmer was ready to join the top pantheon of current quarterbacks along with and Peyton Manning. He's not close to that level anymore, but he's still one of the better quarterbacks in the league. No, really.




    "Where is that one impact, immediate starter?" an AFC personnel exec recently told Tom Pelissero of 1500espn.com. "Thats what NFL teams are trying to figure out. There may not be right now a walk-in-the-door, first-day starting quarterback thats in the draft."




    What does it take to make the Pro Football Hall of Fame? Only voters can answer that question, but what we do know is that the 44-person Selection Committee inducts no more than five each year (not counting the two Senior Committee candidates) and rarely more than one at each position. It makes for a competitive field, allowing only the best of the best to enter Canton's doors.




    Duersons final letter, consisting mostly of personal comments that relatives declined to make public, did describe blurred vision and pain, Alicia Duerson said, "on the left side of his brain." The implication, by pledging his brain to research, was that his problems, http://www.officialravenshop.com/michael-oher-jersey-c-127.html Michael Oher Jersey, and perhaps his suicide as well, stemmed from his football career.




    Duerson had filed for personal bankruptcy in September in Florida, according to court documents. He listed $34.6 million in assets and $14.7 million in liabilities. However, nearly all of the assets were part of a judgment his food company had won in 2004 but had never collected.




    There was some nervousness last week when Champ Bailey let it be known he was putting his Denver home on the market. He admitted Thursday it was all part of a bargaining strategy.




    One of the more underrated defensive linemen, in my opinion, is Arizona State's Lawrence Guy . The 6-5, 300 pound Guy has a combination of size, strength and athleticism that few other defensive tackles in this class can rival.




    Fox would like to have players on the Denver roster he is familiar with if they can contribute. But executive vice president of football operations John Elway and and general manager Brian Xanders would have to sign off on them too. Fox has a voice in personnel, but Xanders runs the day-to-day operations on the personnel side of the organization and Elway has the call on football matters. The Panthers were 2-14 in 2010, good for the No. 1 pick in the NFL draft April 28-30, but they didn't have much to win with after cleaning house before the start of the season.




    It will be interesting to see when actual NFL owners get involved in the face-to-face talks. Florio has speculated that these early mediation sessions have focused on smaller issues in the hopes of creating momentum and building consensus. It makes a lot of sense. (And not only because Im paid to say that.) Putting NFL owners in the room could ultimately be a sign the two sides are moving towards larger problems, and the inherent difficulties those issues create. (Including the possibility of a breakdown in talks.)




    Wide receiver spoke Wednesday about his recent hip surgery, and while he was reticent to go into details about the nature of his injury, he said some reports about the severity of his condition have been overblown. "It wasn't a major procedure," he said, adding, "It's really not that drastic a thing." Royal explained that he'll take his time in his recovery and that the May timetable he's been given is not only feasible but "is taking it slow." The receiver is due to ditch his crutches soon. "I'm moving around great."




    All right, John Elway. Now let's see what you can do about that defensive front seven. As a Bronco, Elway is on a 14-year hot streak. He won the Super Bowl in his final two seasons as a Denver quarterback. Then, after a 12-year hiatus, Elway returned to run the ' front office. On Tuesday, in his first major player personnel decision, Elway re-signed star cornerback to a four-year contract worth $43 million.




    Bowers led the nation with 15.5 sacks in 2010 and is believed to be one of the prospects the are considering with the No. 1 overall pick. Despite his big sack numbers, Bowers is actually considered stronger against the run, and could be looked at as an end for 3-4 teams.



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    Every time you look fear in the eye, you take a stand for what really matters in your life, and start trusting yourself enough to take that first step. And that’s most often what our biggest fear is all about - getting ourselves into action and taking the first step towards doing something new and letting our fears propel us forward.



    When you get scared and fear shows up, here are some questions that you can ask yourself that will help you determine whether your fear is real or imagined.??






















    5.????? “Will I be able to handle whatever comes up?”? The answer for me is always a resounding YES.















    This past year has been one of tremendous growth for me. Believe me when I tell you that when big changes happen, I get scared. The reason that fear reared its ugly head yesterday was that I became a bit concerned that I wouldn’t be able to handle all the big changes that I know are yet to come in my business and life. I’m heading into uncharted territory and I’m quaking in my boots. I even started to second guess myself whether the money I’ve spent developing my business and myself was worth it. Imagine that. My head knows that I’ve made the right decisions and know I’m worth it, but there are still times when my old fears come back to bite me in the butt.?











    This week take a good hard look at where fear might be keeping you stuck in your life. Once you conquer your inner fear, you will move from the state of fear into the liberating state of freedom.

















    Hiding out and hoping that no one will notice that we doubt our own capabilities serves no purpose other than to reinforce the fear. Fear is a bit like your dirty clothes hamper: if you don’t empty it into the washing machine on a regular basis http://www.salekidsboots.com/ugg-outlet/mens-ugg-5800-classic-short-boots-grey.Html Mens UGG 5800 Classic Short Boots Grey, the pile just keeps getting higher and higher with unwashed clothing. Plus at times fear can multiply faster than cold germs, adding anxiety on top of anxiety until we literally paralyze ourselves into inaction.



    Herein lies the problem � false expectations and perceived danger.??Fear comes up in our lives when we take risks and step out of our familiar territory or comfort zone. It comes up to teach us lessons we need to learn about ourselves to develop more confidence, courage, trust and faith. ?



    4.????? “What is worst thing that could happen to me?”



    1.????? “Is something happening that feels dangerous to me? If so, what is the danger? Is it real or imagined http://www.kidsfootwearoutlet.net/ugg-boots-clearance/jimmy-choo-3041-kaia-leopard-zebra-ugg-boots.Html Jimmy Choo 3041 Kaia Leopard Zebra UGG Boots?”? Sometimes it can be your ego trying to keep you from learning, growing and moving forward in your life.















    Think about it.> You can stand outside of the candy store with your nose pressed against the window or you can gather your courage and walk in and buy that luscious piece of chocolate. It’s all about choice.



    ??



    FEAR is the one thing that defeats us more than any other thing in the world according to Ralph Waldo Emerson. It is the one thing diminishes our capacity in a heartbeat. It keeps us from speaking up in our relationships; it keeps us from setting boundaries in our life; it keeps us from asking for that big raise or promotion which we deserve, and it keeps us from asking for the sale from our clients. And these are just a few of the end results of living with and in fear. There have been times for me when the fear felt so real that my entire body was quivering and shaking http://www.footwearsale.net/ugg/ugg-5818-roxy-tall-grey-boots.Html UGG 5818 Roxy Tall Grey Boots, and I had a lump in my throat the size of a tennis ball and I could hardly breathe. Even I suffer from self-doubt and fear occasionally. And that happened just yesterday. ?



    We try to hide it and act like it’s no big deal, but take my word for it - it is a big deal. The big deal is that we allow it to intimidate us as opposed to moving us forward. It is the difference between taking a calculated risk or living a life mired in mediocrity.



    ??

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