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Remember to pray for our nation and troops abroad. Keep thefaith. Jesus is coming soon!
Faith Fellowship Church…PO Box 1586…Broken Arrow, OK74013…918-451-0270…Pastor Terry Dashner…
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Why The Old Solutions Don't Work
About the Author:Learn more about t Time Management and Mindfullness at Dr. Klau's Website, http://www.drlyndaklau.com/TimeManagement.html. Thank you.
When we only try to change our behaviors http://www.sheepskinbootsoutlet.com/ugg-boots-clearance/ugg-tall-boots-sienna-miller-5816-chocolate.Html Ugg Tall Boots Sienna Miller 5816 Chocolate, in neurobiological terms we are just using the left hemisphere of our brain to logically decide how to manage our time. These external http://www.cheapkidsboot.com/ uggs boots for kids, behavioral resolutions, however, can easily be undermined by reactions from the limbic brain, which push us into a fight or flight survival state. This disrupts even our best-made plans, from completing tasks to following schedules, and makes interpersonal relationships more difficult (Siegel, 2007).
While it must be acknowledged that external pressures and distractions flow on us constantly, their influence on us can trigger internal psychological conflicts. These conflicts cannot be addressed solely on an external or behavioral level. In reality, when left unaddressed, innermost conflicts influence our behaviors profoundly, potentially wreaking havoc on our potential to maintain a healthy equilibrium with Time.
Ideally, each of us experiences the integration of body, thoughts, and feelings - or, to say it neurobiologically, body, left hemisphere, and right hemisphere. Any successful approach to time management must incorporate all of these aspects of our being, each of which shapes the way we interact with and relate to Time. In order to manage Time effectively, we first have to learn to manage ourselves. It's essential to appreciate the significant difference between "management" and "control." Rather than closing off from very hard feelings or beliefs in order to regain control, true self-management involves being in touch with all parts of ourselves. In this way, we can gradually develop the capacity to respond to any situation from a place of awareness and choice, rather than be pulled off track by external pressures, old neural nets, and our own feelings and beliefs http://www.wearbootsclearance.com/uggs-clearance/ugg-5819-classic-cardy-boots-grey.Html UGG 5819 Classic Cardy Boots Grey. As we become increasingly aware of internal (psychological, emotional, and bodily) factors that inform the way we relate to Time, our middle prefrontal cortex begins to integrate with previously dissociated limbic firing. So the next question is, "How do we promote the neural integration that will lead to greater freedom in regard to Time?"
Undoubtedly, this wide-reaching problem requires a radical solution. But most classic approaches to "Time Management" only ask us to transform our practices, as if all our conflicts with Time could be taken care of simply by "establishing our priorities," "sticking to a concrete schedule," or "organizing our files." These outside solutions are sensible http://www.clearancebootsworld.com/ winter boots, but they're not psychological; they overlook the internal emotional conflicts and pressures that influence us on some of the most fundamental levels.
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Here are two examples of how internal psychological issues can interfere with efficient Time Management:
Although the first example might seem to describe only external factors interfering with time, varying degrees of internal conflicts might be at work under the surface as well. These could range from the inability to create professional boundaries, to trouble setting limits, to fear of delegating responsibilities and giving up control. In the second example, no amount of external time management solutions can address the unconscious internal conflicts that cause procrastination. These could range from beliefs rooted in childhood experience, such as "They'll judge and attack me," "I'm not good enough to do the job well," or "I'm terrified to speak in public."
In both of these situations, old neural nets from adolescence are likely suppressing our capacity to function from a balanced state of mind. From infancy, neural nets that can hamper us as adults are generated when early caregivers aren't sufficiently in unison to our physical and emotional needs. These occurences create implicit memories, including nonconscious mental models about our worth, our abilities, and the way the relational world works. When there is not sufficient empathy in our early environment, such neural nets remain dissociated from the flow of the integrating brain, so when they are triggered in adulthood, our rational choices are overwhelmed by the super-fast limbic rush of these mental models. We may fully intend to work on a pressing project, and find ourselves taking in ice cream instead. Because these experiences are dissociated from connection with your middle prefrontal cortical regions, we are bereft of the complex processing accessible there, including the capacity to see a selection of alternatives and the response flexibility to choose the best option and act on it. Consequently, we're less able to address clearly and potently the issues that arise regarding ourselves, others, and the task at hand, making it virtually impossible for us to make decisions from a place of choice and freedom (Siegel, 2007).
Although we can't always change our external situation, we do have the ability to influence our degree of neural integration, giving us the power to change our internal and external responses to challenges. The freedom given by increased capacity for choice is an effective time management skill that frees our energy for the task at hand, while changing the quality of our work and life.
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Torrey Smith Jersey 2012.12.20 17:27
As many of you know, I don’t just trumpet my predictions when they are correct; I also razz them publicly when they’re off base. And that was the case this week. I’m not going to go through them one by one and award myself buckets. I’ve gone on long enough tonight. I’m giving myself two buckets out of a possible five for the lot of them.
I did get come close on the performances of the quarterbacks with Favre throwing for 289 yards and Brunell for 218. Brunell did throw for two TD’s to one for Favre and Brunell had one fewer interception.
And there’s where I made my biggest blunder. I tried to take the easy way out, but it didn’t work out that way: Who will win? I hate to do this and I promise I’ll only use this one once or twice more this season, but the team that makes fewer turnovers will prevail. Yeah, that’s a cop out since eighty or so percent of NFL games are won by the team winning the turnover battle. Still, these teams are pretty evenly matched and that’s the deciding factor. Of course, the Redskins won the turnover battle, http://www.broncosjerseyfanshop.com/peyton-manning-jersey-c-133.html Peyton Manning Blue Jersey, getting those three picks and recovering a fumble while Green Bay got just the pair of interceptions.
The score prediction was in the ballpark; if Portis’ late touchdown counts, the final is probably very close. Still wrong winner for the wrong reasons doesn’t cut it.
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Also, I slyly picked up Westbrook after my fantasy football draft was over this past weekend, you know just in case the Rams or Redskins made a deal with him.? Honestly, I think if he went to the Rams he’d play a lot more and would thus score me many more fantasy points than if he was competing for time with 2-3 other veterans that can all basically do the same things.? But that personal note had very little to do with the intention of this post….
I hope he signs with the Rams, even though Westbrook and his family are from the D.C. area.? I think reuniting with Spags would be a good thing though, and his screen game will really bolster Sam Bradford’s confidence.? He can be so much more than just a third down guy in St. Louis.
The Rams still hope so.
“We’re still looking at that. I’ve talked to Brian,” Spagnuolo said.? “But we have to let that process play itself out. There’s decision on both sides. We’re hopeful there. We’ll see what happens.”
The Rams got a dose of positive injury news on Tuesday when was cleared for training camp, http://www.broncosjerseyfanshop.com/demaryius-thomas-jersey-c-110.html Demaryius Thomas Broncos Jersey, among many other players.
Jackson should be able to “” in camp after undergoing back surgery this offseason, according to coach Steve Spagnuolo.? (I can almost hear Evan Silva as we speak.)
The question now becomes: Will join Jackson in the backfield?
Whether the Redskins need a fourth 3rd down back on their team, I’m not sure.? But Brian Westbrook is still an option for many teams out there and for some reason the Rams keep on coming back to the forefront of the conversation. Together with power back Steven Jackson, who is rehabbing from back surgery, Westbrook could be a devastating compliment to the Rams backfield and make a bigger impact than he might by joining the Redskins.
(please rams, please rams, please rams, please rams, please rams, please rams…)
Steve Atwater Jersey 2012.12.20 17:29
Pro Football Focus has McCoy listed as a Mid-Season All-Pro. This is big considering his numbers aren’t as flashy as some other players. Still, his contribution goes beyond numbers.
With season-ending injuries his first two years in the league, Tampa Bay Buc fans were wondering if defensive tackle Gerald McCoy was injury prone or just a bust.
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The former No. 3 pick out of Oklahoma is proving the Bucs knew what they were doing when they drafted him.
Tony Gonzalez Authentic Jersey 2012.12.20 18:52
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