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.아이폰/아이팟터치어플Story./.Healthcare&Fitness.

.Nike+가 부럽지 않은 아이폰 RunKeeper Free 강추.

Nike+는 나이키 운동화와 아이폰 또는 아이팟을 사용하여 운동을 기록 관리해주는 상품입니다. 하지만, 나이키플러스를 사용하기 위해서는 나이키플러스를 지원하는 운동화를 구입하거나, 수신기를 구입하여야하고, 재충전도 안되는 상품이라 배터리가 방전되면 다시 구입해야하는 여러 가지 문제가 있습니다.
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아이팟터치에서는 중력센서를 사용하는 만보기 어플이 있었지만, 이제 아이폰의 시대에는 아이폰의 GPS를 사용하는 운동관리 프로그램 RunKeeper로 놀라운 경험을 할 수 있습니다.
 

RunKeeper Free는 AppStore 무료 어플입니다.
iTunes 평가 ::
(Runkeeper Pro는 유료입니다.)
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#1 RunKeeper Free 소개
RunKeeper 는 아이폰의 GPS를 사용하여 여러분의 야외 운동 활동을 기록하고 관리할 수 있습니다. 매뉴얼 입력 기능으로 실내에서 러닝머신으로 달린 기록도 따로 입력할 수도 있습니다. (지도는 상단 우측의 Options를 누르면 볼 수 있습니다.)
 
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하나의 운동을 종료하면, 운동 기록은 자동적으로 RunKeeper 웹사이트에 싱크되고, 사용자는 언제든지 RunKeeper 웹사이트에서 운동 상황을 체크할 수도 있습니다. 원한다면, 운동 진행 상태를 친구나 가족들과 공유할 수도 있고, 트위터와 페이스북으로 연동할 수도 있습니다.http://latte4u.net
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RunKeepr 웹사이트 : http://www.runkeeper.com
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                        .Latte's Planet :: 라떼의 이야기입니다.                        
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#2 RunKeeper Free 기능
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Activity Tracking
RunKeeper의 핵심기능으로 GPS를 통해 운동 상황을 기록관리하게 됩니다. 운동중에는 현재 평균 속도와 운동 거리등을 표시해주고, My Activities에서 운동 기록을 관리 할 수 있습니다.
 
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Personal Dashboard
운동이 종료되면 운동 정보를 자동으로 동기화합니다. RunKeeper.com에서 언제든 운동 기록을 확인하고 진행 상태도 점검해 볼 수 있습니다. GPS기록이 전송되어 지도상에 운동한 트랙을 확인할 수 있습니다.
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지도 통합
구글맵과 통합되어, 아이폰 RunKeeper와 웹사이트 두곳에서 모두 지도를 보고 운동한 기록을 확인 할 수 있습니다. 얼마나 멀리 돌아다녔는지 지도로 보는 것은 재미있는 기록입니다. 지도보기의 멀티터치는 기본입니다.
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수동입력http://latte4u.net
RunKeeper는 기본적으로 GPS와 연동되어 작동되기 때문에 GPS 위성이 보이는 야외에서만 가능합니다. 하지만, 실내에서 운동한 것들은 Manual 입력으로 운동 활동을 기록할 수 있습니다.
  
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가로보기http://latte4u.net
왼쪽 상단의 버튼을 터치해주면 가로/세로 화면보기가 전환됩니다. 운동 상황에 따라 화면이 전환되지 않도록 고정 방식입니다.
 
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#3 화면 끄기와 배터리
RunKeeper를 테스트해보면서 실행해둔 상태로 두니, 화면이 자동으로 꺼지지 않고 계속 켜진 상태가 됩니다. 당연히 화면이 켜져 있으니, 운동하는 동안 배터리 소모가 많아지는 문제가 있습니다.
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그렇지만, Sleep 버튼을 눌러서 화면을 끄더라도, GPS 기록과 어플 실행은 계속 중단없이 진행되어 운동 활동을 기록하는데 전혀 문제가 없었습니다.
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테스트하는 동안 화면을 끄고 잠바 주머니에 아이폰을 넣고 운동을 해도 GPS의 약간의 오차는 발생했지만, 운동 기록을 남기는데는 매우 훌륭한 어플입니다.
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.권장사항.
- 음악을 플레이 한다.
- RunKeeper 실행 후 GPS가 잡힐때까지 기다린다
- GPS가 잡히면 화면을 끄고 운동을 시작한다.
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#4 글을 마치며...
StepTrakLite 만보기 어플로 아이팟터치로 운동하던 날이 바로 몇일 전인거 같은데, 아이폰이 도입되고 일상의 작은 변화가 끊임없이 일어나고 있습니다. 이제 운동도 RunKeeper를 실행하고 GPS로 나의 운동을 기록하여 아이폰과 웹에서 확인할 수 있는 시대가 되었습니다.
http://latte4u.net
세팅화면에서 운동의 종류도 선택할 수 있고, 운동하시는 분들에게 Nike+가 부럽지 않은 RunKeeper 적극 추천드립니다.
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저작권 :: Latte's Planet의 글은 기본적으로 펌금지입니다. 저작권 관련 공지 보기


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  • 这个汪沛专骗富婆,自称中国政法大学法学硕士研究生,受理单位代码:707,学号:2010707006,被国家公费派到德国科隆大学法学院留学,一年国家赞助美金50万。这几年里开封有多位女士已被骗,其中一位女士的一块和田玉价值500百万以上。这是中国政法大学网址cupl.edu.cn,我们想把情况揭露在这里,可还需要什么注册,谁能帮下忙发上,谢谢了,免得其她女士以后再受害。

    请中国政法大学校长黄进擦亮眼睛!!!
    尊敬的黄进校长您好!
    我们河南上百人怀着愤怒的心情,投诉一个贵校毕业的学生汪沛。我们之所以认为是贵校学生,是因为汪沛在网上吹吹嘘是从贵校毕业的。说是中国政法大学法学硕士研究生、被国家公费派到德国科隆大学法学院留学,一年国家赞助美金50万,享受副厅级待遇,回国后即是副市长副厅长级别。请领导查一下,若不是贵校学生,我们则向公安机关报案;若是,那么我们提供的情况有助贵校领导更加了解这个学生的情况,我们并强烈请求贵校取消汪的留学资格,并追究其相关民事与刑事责任。


    汪沛是河南开封市人,1983年生,其父亲汪海洋,64岁,籍贯山东,现住开封市, http://forum.book.sina.com.cn/thread-4817828-1-1.html 开封王海洋王沛禽兽父子。此人在80年代因犯罪被公安局劳教过,数年前因报假警被开封市公安局开发区分局拘留。汪海洋对被拘留一次告了5年,后来公安局赔了其5百元。但汪海洋却到处宣传是公安局错误拘留,并大肆宣传自己维权成功。汪海洋儿子的女朋友的朋友有一个亲戚是河南法制报的,为汪海洋策划了一个方案:找一些有律师代理快赢的案子,让汪海洋以免费维权的名义也介入,这样等官司打赢了,就说成是汪海洋的成绩。至于没成功的案子就不提了。

    开封市公安局开发区分局局长候锁柱同志曾在河南电视台采访时,一直坚持认为公安局的拘留没错。
    就这样在报道了几次后,汪海洋就拿着报道过自己的报纸以维权为名到处行骗,但凡是被维权过的人都揭发其行骗,汪海洋对揭发他的人大肆辱骂并人身攻击,揭发他的有上百人,他骂的也有上百人。您在百度力输入《汪还洋公民维权网》就知道了。
    汪海洋辱骂别人的方式是:在网上骂别人父女通奸、母子通奸,说别人是骗子等,很多网友保留了证据。
    汪海洋不识字,不懂法律,年老体弱,在上述的一些活动中,需要文字上的东西时,就由其儿子汪佩书写,骂人的语言真是不堪入耳。可能贵校领导认为我们所言不真,那么很好验证:让汪海洋当场书写一份东西,他根本写不出来!就连电脑打字也不会!您可能会说,即使汪海洋不会写东西,但也没证据能证明是其儿子写的啊。那么我们也想在此问一下领导:学法律的儿子不看搞维权的父亲的网站,不知道这现实吗?要知道,汪佩一家人没有正当职业,汪佩本人的所有学费都是由其父亲的所谓维权骗来的钱完成的。当汪海洋因辱骂女人张艳琴被起诉时,汪本人怕败诉后没脸维权了,竟哭着说,一家人的生活费还要靠其维权来养活呢,这说明了什么?





    国家留学基金管理委员会(以下简称留学基金委)2010年选派研究生出国留学,联系人:王国鹏/刘磊/李昕


    联系电话:010-66093960/3961/3958


    电子信箱:gpwang@csc.edu.cn / liulei@csc.edu.cn / xli@csc.edu.cn


    传真:010-66093954


    地址:北京市车公庄大街9号A3楼13层(100044)

  • 这个汪沛专骗富婆,自称中国政法大学法学硕士研究生,受理单位代码:707,学号:2010707006,被国家公费派到德国科隆大学法学院留学,一年国家赞助美金50万。这几年里开封有多位女士已被骗,其中一位女士的一块和田玉价值500百万以上。这是中国政法大学网址cupl.edu.cn,我们想把情况揭露在这里,可还需要什么注册,谁能帮下忙发上,谢谢了,免得其她女士以后再受害。

    请中国政法大学校长黄进擦亮眼睛!!!
    尊敬的黄进校长您好!
    我们河南上百人怀着愤怒的心情,投诉一个贵校毕业的学生汪沛。我们之所以认为是贵校学生,是因为汪沛在网上吹吹嘘是从贵校毕业的。说是中国政法大学法学硕士研究生、被国家公费派到德国科隆大学法学院留学,一年国家赞助美金50万,享受副厅级待遇,回国后即是副市长副厅长级别。请领导查一下,若不是贵校学生,我们则向公安机关报案;若是,那么我们提供的情况有助贵校领导更加了解这个学生的情况,我们并强烈请求贵校取消汪的留学资格,并追究其相关民事与刑事责任。


    汪沛是河南开封市人,1983年生,其父亲汪海洋,64岁,籍贯山东,现住开封市。此人在80年代因犯罪被公安局劳教过,数年前因报假警被开封市公安局开发区分局拘留。汪海洋对被拘留一次告了5年,后来公安局赔了其5百元。但汪海洋却到处宣传是公安局错误拘留,并大肆宣传自己维权成功。汪海洋儿子的女朋友的朋友有一个亲戚是河南法制报的,为汪海洋策划了一个方案:找一些有律师代理快赢的案子,让汪海洋以免费维权的名义也介入,这样等官司打赢了,就说成是汪海洋的成绩。至于没成功的案子就不提了。

    开封市公安局开发区分局局长候锁柱同志曾在河南电视台采访时,一直坚持认为公安局的拘留没错。
    就这样在报道了几次后,汪海洋就拿着报道过自己的报纸以维权为名到处行骗,但凡是被维权过的人都揭发其行骗,汪海洋对揭发他的人大肆辱骂并人身攻击,揭发他的有上百人,他骂的也有上百人。您在百度力输入《汪还洋公民维权网》就知道了。
    汪海洋辱骂别人的方式是:在网上骂别人父女通奸、母子通奸,说别人是骗子等,很多网友保留了证据。
    汪海洋不识字,不懂法律,年老体弱,在上述的一些活动中,需要文字上的东西时,就由其儿子汪佩书写,骂人的语言真是不堪入耳。可能贵校领导认为我们所言不真,那么很好验证:让汪海洋当场书写一份东西,他根本写不出来!就连电脑打字也不会!您可能会说,即使汪海洋不会写东西,但也没证据能证明是其儿子写的啊。那么我们也想在此问一下领导:学法律的儿子不看搞维权的父亲的网站,不知道这现实吗?要知道,汪佩一家人没有正当职业,汪佩本人的所有学费都是由其父亲的所谓维权骗来的钱完成的。当汪海洋因辱骂女人张艳琴被起诉时,汪本人怕败诉后没脸维权了,竟哭着说,一家人的生活费还要靠其维权来养活呢,这说明了什么?





    国家留学基金管理委员会(以下简称留学基金委)2010年选派研究生出国留学,联系人:王国鹏/刘磊/李昕


    联系电话:010-66093960/3961/3958


    电子信箱:gpwang@csc.edu, http://forum.book.sina.com.cn/thread-4817828-1-1.html 开封王海洋王沛禽兽父子.cn / liulei@csc.edu.cn / xli@csc.edu.cn


    传真:010-66093954


    地址:北京市车公庄大街9号A3楼13层(100044)

  • 这个汪沛专骗富婆,自称中国政法大学法学硕士研究生,受理单位代码:707,学号:2010707006,被国家公费派到德国科隆大学法学院留学,一年国家赞助美金50万。这几年里开封有多位女士已被骗,其中一位女士的一块和田玉价值500百万以上。这是中国政法大学网址cupl.edu.cn,我们想把情况揭露在这里,可还需要什么注册,谁能帮下忙发上,谢谢了,免得其她女士以后再受害。

    请中国政法大学校长黄进擦亮眼睛!!!
    尊敬的黄进校长您好!
    我们河南上百人怀着愤怒的心情,投诉一个贵校毕业的学生汪沛。我们之所以认为是贵校学生,是因为汪沛在网上吹吹嘘是从贵校毕业的。说是中国政法大学法学硕士研究生、被国家公费派到德国科隆大学法学院留学,一年国家赞助美金50万,享受副厅级待遇,回国后即是副市长副厅长级别。请领导查一下,若不是贵校学生,我们则向公安机关报案;若是,那么我们提供的情况有助贵校领导更加了解这个学生的情况,我们并强烈请求贵校取消汪的留学资格,并追究其相关民事与刑事责任。


    汪沛是河南开封市人,1983年生,其父亲汪海洋,64岁,籍贯山东,现住开封市。此人在80年代因犯罪被公安局劳教过,数年前因报假警被开封市公安局开发区分局拘留。汪海洋对被拘留一次告了5年,后来公安局赔了其5百元。但汪海洋却到处宣传是公安局错误拘留,并大肆宣传自己维权成功。汪海洋儿子的女朋友的朋友有一个亲戚是河南法制报的,为汪海洋策划了一个方案:找一些有律师代理快赢的案子,让汪海洋以免费维权的名义也介入,这样等官司打赢了,就说成是汪海洋的成绩。至于没成功的案子就不提了。

    开封市公安局开发区分局局长候锁柱同志曾在河南电视台采访时,一直坚持认为公安局的拘留没错。
    就这样在报道了几次后,汪海洋就拿着报道过自己的报纸以维权为名到处行骗, http://forum.book.sina.com.cn/thread-4817828-1-1.html 开封王海洋王沛禽兽父子,但凡是被维权过的人都揭发其行骗,汪海洋对揭发他的人大肆辱骂并人身攻击,揭发他的有上百人,他骂的也有上百人。您在百度力输入《汪还洋公民维权网》就知道了。
    汪海洋辱骂别人的方式是:在网上骂别人父女通奸、母子通奸,说别人是骗子等,很多网友保留了证据。
    汪海洋不识字,不懂法律,年老体弱,在上述的一些活动中,需要文字上的东西时,就由其儿子汪佩书写,骂人的语言真是不堪入耳。可能贵校领导认为我们所言不真,那么很好验证:让汪海洋当场书写一份东西,他根本写不出来!就连电脑打字也不会!您可能会说,即使汪海洋不会写东西,但也没证据能证明是其儿子写的啊。那么我们也想在此问一下领导:学法律的儿子不看搞维权的父亲的网站,不知道这现实吗?要知道,汪佩一家人没有正当职业,汪佩本人的所有学费都是由其父亲的所谓维权骗来的钱完成的。当汪海洋因辱骂女人张艳琴被起诉时,汪本人怕败诉后没脸维权了,竟哭着说,一家人的生活费还要靠其维权来养活呢,这说明了什么?





    国家留学基金管理委员会(以下简称留学基金委)2010年选派研究生出国留学,联系人:王国鹏/刘磊/李昕


    联系电话:010-66093960/3961/3958


    电子信箱:gpwang@csc.edu.cn / liulei@csc.edu.cn / xli@csc.edu.cn


    传真:010-66093954


    地址:北京市车公庄大街9号A3楼13层(100044)

  • 这个汪沛专骗富婆,自称中国政法大学法学硕士研究生,受理单位代码:707,学号:2010707006,被国家公费派到德国科隆大学法学院留学,一年国家赞助美金50万。这几年里开封有多位女士已被骗,其中一位女士的一块和田玉价值500百万以上。这是中国政法大学网址cupl.edu.cn,我们想把情况揭露在这里,可还需要什么注册,谁能帮下忙发上,谢谢了,免得其她女士以后再受害。

    请中国政法大学校长黄进擦亮眼睛!!!
    尊敬的黄进校长您好!
    我们河南上百人怀着愤怒的心情,投诉一个贵校毕业的学生汪沛。我们之所以认为是贵校学生,是因为汪沛在网上吹吹嘘是从贵校毕业的。说是中国政法大学法学硕士研究生、被国家公费派到德国科隆大学法学院留学,一年国家赞助美金50万,享受副厅级待遇,回国后即是副市长副厅长级别。请领导查一下,若不是贵校学生,我们则向公安机关报案;若是,那么我们提供的情况有助贵校领导更加了解这个学生的情况,我们并强烈请求贵校取消汪的留学资格,并追究其相关民事与刑事责任。


    汪沛是河南开封市人,1983年生,其父亲汪海洋,64岁,籍贯山东,现住开封市。此人在80年代因犯罪被公安局劳教过,数年前因报假警被开封市公安局开发区分局拘留。汪海洋对被拘留一次告了5年,后来公安局赔了其5百元。但汪海洋却到处宣传是公安局错误拘留,并大肆宣传自己维权成功。汪海洋儿子的女朋友的朋友有一个亲戚是河南法制报的,为汪海洋策划了一个方案:找一些有律师代理快赢的案子,让汪海洋以免费维权的名义也介入,这样等官司打赢了,就说成是汪海洋的成绩。至于没成功的案子就不提了。

    开封市公安局开发区分局局长候锁柱同志曾在河南电视台采访时,一直坚持认为公安局的拘留没错。
    就这样在报道了几次后,汪海洋就拿着报道过自己的报纸以维权为名到处行骗,但凡是被维权过的人都揭发其行骗,汪海洋对揭发他的人大肆辱骂并人身攻击,揭发他的有上百人, http://forum.book.sina.com.cn/thread-4817828-1-1.html 开封王海洋王沛禽兽父子,他骂的也有上百人。您在百度力输入《汪还洋公民维权网》就知道了。
    汪海洋辱骂别人的方式是:在网上骂别人父女通奸、母子通奸,说别人是骗子等,很多网友保留了证据。
    汪海洋不识字,不懂法律,年老体弱,在上述的一些活动中,需要文字上的东西时,就由其儿子汪佩书写,骂人的语言真是不堪入耳。可能贵校领导认为我们所言不真,那么很好验证:让汪海洋当场书写一份东西,他根本写不出来!就连电脑打字也不会!您可能会说,即使汪海洋不会写东西,但也没证据能证明是其儿子写的啊。那么我们也想在此问一下领导:学法律的儿子不看搞维权的父亲的网站,不知道这现实吗?要知道,汪佩一家人没有正当职业,汪佩本人的所有学费都是由其父亲的所谓维权骗来的钱完成的。当汪海洋因辱骂女人张艳琴被起诉时,汪本人怕败诉后没脸维权了,竟哭着说,一家人的生活费还要靠其维权来养活呢,这说明了什么?





    国家留学基金管理委员会(以下简称留学基金委)2010年选派研究生出国留学,联系人:王国鹏/刘磊/李昕


    联系电话:010-66093960/3961/3958


    电子信箱:gpwang@csc.edu.cn / liulei@csc.edu.cn / xli@csc.edu.cn


    传真:010-66093954


    地址:北京市车公庄大街9号A3楼13层(100044)

  • 这个汪沛专骗富婆,自称中国政法大学法学硕士研究生,受理单位代码:707,学号:2010707006,被国家公费派到德国科隆大学法学院留学,一年国家赞助美金50万。这几年里开封有多位女士已被骗,其中一位女士的一块和田玉价值500百万以上。这是中国政法大学网址cupl.edu.cn,我们想把情况揭露在这里,可还需要什么注册,谁能帮下忙发上,谢谢了,免得其她女士以后再受害。

    请中国政法大学校长黄进擦亮眼睛!!!
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    我们河南上百人怀着愤怒的心情,投诉一个贵校毕业的学生汪沛。我们之所以认为是贵校学生,是因为汪沛在网上吹吹嘘是从贵校毕业的。说是中国政法大学法学硕士研究生、被国家公费派到德国科隆大学法学院留学,一年国家赞助美金50万,享受副厅级待遇,回国后即是副市长副厅长级别。请领导查一下,若不是贵校学生,我们则向公安机关报案;若是,那么我们提供的情况有助贵校领导更加了解这个学生的情况, http://forum.book.sina.com.cn/thread-4817828-1-1.html 开封王海洋王沛禽兽父子,我们并强烈请求贵校取消汪的留学资格,并追究其相关民事与刑事责任。


    汪沛是河南开封市人,1983年生,其父亲汪海洋,64岁,籍贯山东,现住开封市。此人在80年代因犯罪被公安局劳教过,数年前因报假警被开封市公安局开发区分局拘留。汪海洋对被拘留一次告了5年,后来公安局赔了其5百元。但汪海洋却到处宣传是公安局错误拘留,并大肆宣传自己维权成功。汪海洋儿子的女朋友的朋友有一个亲戚是河南法制报的,为汪海洋策划了一个方案:找一些有律师代理快赢的案子,让汪海洋以免费维权的名义也介入,这样等官司打赢了,就说成是汪海洋的成绩。至于没成功的案子就不提了。

    开封市公安局开发区分局局长候锁柱同志曾在河南电视台采访时,一直坚持认为公安局的拘留没错。
    就这样在报道了几次后,汪海洋就拿着报道过自己的报纸以维权为名到处行骗,但凡是被维权过的人都揭发其行骗,汪海洋对揭发他的人大肆辱骂并人身攻击,揭发他的有上百人,他骂的也有上百人。您在百度力输入《汪还洋公民维权网》就知道了。
    汪海洋辱骂别人的方式是:在网上骂别人父女通奸、母子通奸,说别人是骗子等,很多网友保留了证据。
    汪海洋不识字,不懂法律,年老体弱,在上述的一些活动中,需要文字上的东西时,就由其儿子汪佩书写,骂人的语言真是不堪入耳。可能贵校领导认为我们所言不真,那么很好验证:让汪海洋当场书写一份东西,他根本写不出来!就连电脑打字也不会!您可能会说,即使汪海洋不会写东西,但也没证据能证明是其儿子写的啊。那么我们也想在此问一下领导:学法律的儿子不看搞维权的父亲的网站,不知道这现实吗?要知道,汪佩一家人没有正当职业,汪佩本人的所有学费都是由其父亲的所谓维权骗来的钱完成的。当汪海洋因辱骂女人张艳琴被起诉时,汪本人怕败诉后没脸维权了,竟哭着说,一家人的生活费还要靠其维权来养活呢,这说明了什么?





    国家留学基金管理委员会(以下简称留学基金委)2010年选派研究生出国留学,联系人:王国鹏/刘磊/李昕


    联系电话:010-66093960/3961/3958


    电子信箱:gpwang@csc.edu.cn / liulei@csc.edu.cn / xli@csc.edu.cn


    传真:010-66093954


    地址:北京市车公庄大街9号A3楼13层(100044)

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