토마토 파스타를 주로 먹던 입맛이 어느새 크림소스 파스타를 더 좋아하게 되었네요.

크림소스 파스타를 구글링해보면 참 어렵게 만드는 방법도 많습니다. 저도 처음엔 어렵게 어렵게 만들었는데, 이제는 쉽게 쉽게 만들 수 있게 되었어요.

생크림 없어도 우유와 치즈로 만들 수 있어요.

.준비 재료.
필수 :: 파스타 / 버터 / 우유 / 슬라이스 치즈 / 계란 / 마늘 / 올리브 오일 / 소금 / 바질 또는 기타 허브

옵션 :: 양파 / 버섯 / 닭가슴살 또는 안심 / 브로컬리
 
DSC_0167

.만드는 방법.

1. 끓는 물에 올리브 오일 약간, 소금을 넣고 파스타를 넣습니다.
2. 후라이팬에 버터를 녹인 후, 다진 마늘을 넣고 양파도 약간 다져서 넣습니다.
3. 2번의 후라이팬에 버섯/닭가슴살을 넣고 소금/바질을 뿌리고 노릇하게 굽습니다.
4. 후라이팬에 우유를 조금씩 넣으면서 계속 끓여줍니다.
5. 슬라이스 치즈를 두장정도 같이 넣어줍니다.
6. 계란 노른자만 넣어주고 뭉치지않게 잘 저어줍니다.
7. 브로컬리는 거의 맨 막지막에 넣어주세요.
8. 싱거우면 소금으로 간해주시고 파스타를 건져낸 후 후라이팬에 넣고 섞어주시면 끝
9. 파마산 치즈가루 있으시면 접시에 담은 파스타 위에 솔솔 뿌려드세요.

DSC_0166
파스타는 생각보다 물을 많이 먹습니다. 후라이팬에 넣은 후에도 물이 줄어듭니다.
국수와 파스타 조리법의 가장 큰 차이는 국수는 찬물에 씻지만, 파스타는 찬물에 씻지 않고 물만 뺍니다.

샐러드는 각종 야채만 있으면 얼마든지 만들 수 있죠. 쌈야채도 훌륭한 샐러드거리입니다. 샐러드 소스는 다양한데, 저는 주로 발사믹식초를 사용해서 만들어요. 
DSC_0168
올리브오일, 설탕, 소금약간, 후추약간, 레몬즙이나 레몬식초, 발사믹식초, 물을 약간 넣고 섞어주시면 달콤 새콤한 샐러드 소스가 완성~ 파마산 치즈가루도 좀 뿌려서 드시면 환상~

아, 그리고 지난번에 웻지감자를 후라이팬에 했었는데, 이번에는 오븐을 사용해서도 한번 해봤습니다. 오븐에 하니 더 바삭해지긴하던데, 오일스프레이가 없어서 올리브 오일을 뿌려서 넣더니 좀 느끼해지더군요.

2009/06/08 - [.요리Story.] - .주말 아침 브런치 샌드위치와 웻지감자.

DSC_0164
DSC_0165

주말엔 크림소스파스타와 샐러드로 한끼 해결~

  1. 이전 댓글 더보기
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    Declining job performance and loss of interest in their career Unreliable behaviour such as tardiness or being out of contact (for example cell phone switched off) Weight loss or gain Large or pin-prick sized pupils Pale, gaunt appearance Needle marks on arms, blisters on lips, blisters on thumbs and fingers Lack of finances, never having money, borrowing money Money or possessions going missing in their presence Disappearance of their personal possessions Glass pipes, burnt/broken light bulbs, rolling papers, tinfoil, hypodermic needles http://www.wearbootsclearance.com/uggs-clearance/grey-ugg-bailey-button-5803-boots-clearance.Html 5803 Grey ugg boots clearance, melted lighters, plastic 'bankies' in their possession Isolation and avoidance of family and friends Degeneration of relationships Secretive behaviour Violent outbursts and rage Dramatic changes in moods and personality Lack of interest in things which used to please them


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    Drug addicts have the best intentions and will try to stop when they can see that their substance abuse is out of control. However, they cannot stop, or try to 'moderate' their use. When attempting to stop or 'just have one', addicts find that that they cannot control their drug use and consume just as much as they did previously, no matter what the consequences. This is because they have a disease - addicts are not 'weak willed' or bad people, they have an illness.









    Drug addiction is a terrible disease which ruins lives, marriages and families. If arrested, the condition can be managed and many addicts go on to live a happy and content life, free from the obsession and compulsion to use narcotics. Drug addiction counselling accompanied by the application of a 12 Step Programme and a healthy lifestyle are incredibly beneficial for helping addicts to maintain continued sobriety.





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    Other examples of diversionary tactics are as follows:

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